ADULT CLASSES

Our Adult Classes are for anyone 16+ — all levels welcome!

They’re supportive, inclusive & a bunch of fun, come and experience them for yourself! We offer:

  • Commercial Jazz

  • Heels 

  • Floorplay (Floor work)

  • Theatre Jazz

  • Ballet

  • Contemporary

  • Lyrical

  • Hip-Hop Choreography

  • Hip-Hop Foundations

  • House

  • Litefeet

  • Popping

  • Open Choreography

  • Mat Pilates

  • Grooves

Our Adult Classes are all about good vibes, fresh energy, and moving without judgment. Based in Newcastle? Come join our supportive community — classes run Monday to Saturday!

Check out the class descriptions below and book through our timetable!

Book A Class

Contemporary

  • Intermediate - Wednesdays 8pm

  • This class focuses on learning a short contemporary choreography piece, perfect for exploring flow, shapes, and coordination. It’s geared toward dancers in the between Beginner-Intermediate levels.

    If you’re brand new to Contemporary, consider trying Beginner Lyrical on Monday before joining this mixed level class!

Floorplay

  • Beginner - Thursdays 8pm

  • Floorplay is a class dedicated to getting comfortable with the floor through learning a piece of choreography!

    This class can feel great in a heel or just socks.

    It is recommended to wear knee pads if you aren't used to spending time in kneeling positions.

    This class is a great confidence builder for those looking to connect with their feminine side in a supportive and welcoming environment!

Theatre Jazz

  • Intermediate (Thursdays 6pm)

  • Theatre jazz is a broader term that encompasses dance styles used in musical theatre and performance arts. It includes Broadway jazz, but also features music beyond just Broadway tunes.

    This class consists of a warm up, corner progressions and a combination to finish.

    Combinations include dynamic movements, controlled lines & various moods/intentions.

Commercial Jazz

  • Absolute Beginner -Tuesdays 10:45am and 5pm

    Beginner- Mondays 7pm and Wednesdays 5pm

    Intermediate- Tuesdays 7pm

    Advanced- Wednesdays 6pm

  • Commercial Jazz is a class focused on learning a short combination of choreography. This style is influenced by current Jazz & Hip-Hop choreography used in music videos, stage performances & more. Join this class to work on refining shapes, dynamics, and performance quality!

Heels

  • Absolute Beginner- Tuesdays 6pm and Thursdays 7pm

    Beginner (Heels and Feels)- Mondays 8pm, Wednesdays 8pm and Thursdays 7pm

    Intermediate- Wednesdays 7pm

    Advanced- Tuesdays 6pm

  • Our Heels classes are dedicated to learning a short combination of choreography that can be done either in heels or sneakers/socks.

    Focusing on control, shapes & musicality, this class is a fun & supportive environment for those looking to express different moods and coordinate movement through the body with feminine energy.

Ballet

  • Beginner- Wednesdays 7pm and Thursdays 9:30am

    Intermediate- Fridays at 7am

  • Our ballet class works through barre work to center work consisting of port de bras, pirouettes & allegro.

    Our classes cater to dancers of different ability levels by offering simplified and more challenging options in a supportive and welcoming environment!

    The Beginner class is best suited to those with some prior dance class experience. The Inter/Adv ballet class is best suited to those with prior ballet experience.

    If you've never taken a dance class before, consider booking a private lesson first to get an introduction to this style and build confidence before jumping in for the first time!

Lyrical

  • Beginner (Mondays 5pm)

    Intermediate (Mondays 6pm)

  • This class teaches expressive choreography inspired by song lyrics, blending contemporary and ballet techniques. It’s ideal for dancers wanting to convey emotion through movement.

    New to dance? Try a private lesson first to get comfortable before joining the class.

Hip-Hop Choreography

  • Absolute Beginner- Wednesdays 5pm

    Beginner- Thursdays 5pm

    Intermediate- Mondays 7pm, Wednesdays, 8pm

    Advanced- Mondays 6pm,

  • This class is focused on learning a phrase of hip-hop choreography in a supportive & uplifting environment.

    We recommend pairing this class with Hip-Hop Foundations Class to get a deeper understanding of Hip-Hop and expand your movement vocabulary.

Hip-Hop Foundations

  • Beginner- Mondays 9:30am and 7pm, Tuesdays 6pm, Wednesdays 6pm

    Intermediate- Thursdays 6pm

  • Hip-Hop Foundations is all about developing the core techniques of hip-hop. You'll work on grooves and drills that build style, boost confidence, and lay the groundwork for freestyle and choreography. It’s ideal for dancers wanting to go deeper into the styles and context of hip-hop culture.

House

  • Beginner- Tuesdays 5pm, Thursdays, 10:45am and 4pm

    Intermediate- Wednesdays 6pm

  • House class focuses on learning the key steps of House Dance and combining them into a short routine, set to music from the genre.

    House Dance began in underground clubs in Chicago and New York in the late ’70s and early ’80s. Known for its fast footwork and groovy rhythms, it’s rooted in hip-hop’s freestyle and battle culture.

RNB

  • Beginner- Mondays 10:45am, Tuesdays, 8pm and Fridays 10:45am

    Intermediate- Tuesdays 8pm

  • Get your RnB fix with a class that blends commercial and hip-hop styles for the ultimate feel-good session.

    It’s perfect for dancers who want to play with musicality, dynamics, and vibe out listening to classic tracks.

TAP

  • Absolute Beginner- Wednesdays 4pm

    Intermediate- Wednesdays 9:30am and Fridays 5:15pm

    Advanced- Wednesdays 10:45am

  • Come and make some noise with us in tap class! There’s nothing more satisfying than a room full of people creating rhythm together!

    This class is perfect for dancers who want to play with musicality, isolation, and create sounds to their favourite music!

    (This class can be done without tap shoes - bring along a pair of sneakers or boots!)

Did you know we offer Private Dance Lessons?

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